Lock in.
Grow together.
Consistency beats intensity. Commit to the sessions, and we build the plan, the accountability, and the progress side by side — every week, together.
Pick your lane
Every program is built from the same base — assessment, programming, tracking — the format is what changes.
30-Minute Session
A focused, no-wasted-time session — ideal if you're short on time or want to try training with me before committing to longer blocks.
60-Minute Session
Full warm-up, full programming, full coaching attention. The standard session for building strength and technique over time.
Online Coaching
Custom programming delivered monthly, video form checks, and a direct line to me — wherever you're training.
New to coaching.
All in on you.
I'm just starting out as a personal trainer — which means you're not getting a cookie-cutter plan recycled from hundreds of other clients. You're getting my full attention, up-to-date training knowledge, and someone who's genuinely invested in getting your programming right.
Every plan starts with an honest conversation about your goals, history, and schedule, and gets adjusted as we go. Book a free consultation and see if it's a good fit — no pressure either way.
Simple, no lock-in
Pay per block, pause anytime. No long-term contracts.
- Focused, single-session training
- Good for a first try or a quick tune-up
- In-person, Morningside
- Full warm-up + full session
- Ongoing programming & tracking
- In-person, Morningside
- Custom monthly programming
- Video form checks
- Ongoing check-ins
Not sure yet? Book a free consultation first.