Lock in.
Grow together.
Consistency beats intensity. Commit to the sessions, and we build the plan, the accountability, and the progress side by side — every week, together.
Find your way in
However you start, the goal is the same — real progress, built around your life, not someone else's template.
Get Moving, Right Now
Short on time, or just testing the waters? This is your no-pressure way in — walk out feeling stronger and more confident than you walked in, no long-term commitment required.
Book a 30-min session →Build Real Strength
This is where the actual progress happens. Full coaching attention, real programming, and the accountability to keep showing up until strength stops feeling like a goal and starts feeling like who you are.
Book a 60-min session →Transform From Anywhere
Can't make it in person? Get a program built entirely around your life, with monthly check-ins, form feedback, and support that keeps you moving toward the new you — wherever you're training from.
Coming Soon
New to coaching.
All in on you.
I'm just starting out as a personal trainer — which means you're not getting a cookie-cutter plan recycled from hundreds of other clients. You're getting my full attention, up-to-date training knowledge, and someone who's genuinely invested in getting your programming right.
Every plan starts with an honest conversation about your goals, history, and schedule, and gets adjusted as we go. Book a free consultation and see if it's a good fit — no pressure either way.
Simple, no lock-in
Pay per block, pause anytime. No long-term contracts.
- Focused, single-session training
- Good for a first try or a quick tune-up
- In-person, Morningside
- Full warm-up + full session
- Ongoing programming & tracking
- In-person, Morningside
- Custom monthly programming
- Video form checks
- Ongoing check-ins
Not sure yet? Book a free consultation first.
Build the strongest version of yourself
Not another open-ended plan — a focused 8 weeks with a clear start, a clear finish, and a coach fully in it with you the whole way. This is for the person who's done dabbling and ready to actually commit.
- Weekly 60-minute in-person coaching session (8 total)
- Full online programming & tracking for all 8 weeks
- Starting assessment + strength & measurement baseline
- Final week progress check-in to see exactly how far you've come
Limited spots each round — first session anchors your 8-week block.
Apply for the Challenge